Speaking of one of my favourite self-help techniques, are you tuning into the 9th Annual World Tapping Summit?
For those who just when all “the 9th wha….?” – tapping or eft “During a typical EFT session, the person will focus on a specific issue while tapping on “end points of the body’s energy meridians”.
So you basically tap on certain parts of your body gently whilst going through negative or unwanted emotions with tapping helping you to release this negativity or relieve it. If you have not checked it out yet, I recommend you have a look online – super easy, super simple and works wonders for me 🙂
During the World Tapping Summit every day there are two speakers who talk about a certain subject and then guide you though a tapping meditation on that subject. The audios are unfortunately only available for 24 hours.
If you have not yet, but get the time of the day to have a little listen, I highly encourage you to give it a try…unless you are already tuning in!
For those who would like to take a look at eft, but cannot commit to something that is only live 24 hours…youtube has an abundance of wonderful tapping videos on countless subjects. My favourite speakers being Brad Yates and Margaret Lynch.
So are you tuning into the summit this year? Do you reckon it is something you might want to explore more later? Or is it totally way too out there for you?